Idaho Falls Counseling

You Don't Have to
Carry This Alone.

Where Hope is on the Horizon

If you feel lost, broken, or overwhelmed — there is hope. Compassionate, evidence-based therapy to help you heal, grow, and take back control of your life.

In-Person in Idaho Falls  ·  Telehealth Available Statewide in Idaho

What Brings People In

Individual Counseling

You've been carrying things you shouldn't have to carry alone. Past trauma, overwhelming anxiety, depression that won't lift, a diagnosis you're trying to understand. This is a safe place to sort through it — with someone who won't judge you, your circumstances, or your beliefs.

EMDR & Trauma Recovery

Trauma doesn't just live in your memory. It lives in your body, your reactions, your relationships. EMDR is a research-backed method that helps your brain reprocess painful experiences so they stop running the show. It works — and it works faster than most people expect.

Anxiety & Depression

The weight of anxiety and depression can make even the simplest things feel impossible. You don't have to white-knuckle your way through it. With practical tools like CBT and a therapist who actually listens, you can learn to manage the thoughts that are managing you.

Christian Counseling & Spiritual Direction

If faith is part of your story, it can be part of your healing too. Christian spiritual direction is available at your request — never imposed, always respectful. Our therapists connect with believers across all denominations and backgrounds.

Family & Couples Counseling

Struggling with communication, conflict, or feeling disconnected from the people who matter most? We work with families and couples to strengthen relationships, break unhealthy patterns, and create a healthier dynamic for everyone involved.

Kids & Teens

Growing up comes with real challenges — anxiety, school stress, social pressure, family changes. Our therapists help young people build coping skills and confidence in a safe, supportive space. Parents are kept informed and involved throughout.

A Therapeutic Approach
That Actually Works

Our therapists don't just listen. They use proven, research-backed methods to help you understand what's happening, break the patterns that keep you stuck, and build a life that actually feels like yours again.

Every client is different. Your therapy should be too. Our clinicians draw from multiple disciplines to find the approach that fits your specific needs — never a one-size-fits-all script.

Start the Conversation

EMDR Therapy

A powerful, research-proven method for processing trauma, PTSD, anxiety, and painful memories that won't let go.

Cognitive Behavioral Therapy

Practical tools to identify and change the thought patterns driving your depression, anxiety, or anger.

Person-Centered

Therapy built around you — your goals, your pace, your story. No judgment, no agenda, just genuine support.

Solution-Focused

Goal-oriented therapy that focuses on where you want to go — not just where you've been. Practical, forward-moving, effective.

A Growing Team of Compassionate Therapists

Compassion Counseling is more than one person. Our team of licensed clinicians each bring their own unique strengths, specialties, and life experience to the work — united by genuine compassion and a commitment to evidence-based care.

Whether you're navigating trauma, anxiety, depression, grief, or just need someone who will truly listen — we'll help match you with the right therapist for your journey.

Meet Our Therapists
Kelly Jianas holding the Reader's Choice Award for Best Mental Health Facility

Idaho Falls' Most Trusted Practice

Compassion Counseling PLLC has been voted the Post Register's Reader's Choice Award winner for "Best Mental Health Facility" in Idaho Falls — four years and counting.

2022 Winner 2023 Winner 2024 Winner 2025 Bronze

Real Stories. Real Healing.

"Kelly has shifted and changed my life for the better! She's helped me accomplish so much more than I ever did on my own. I finally feel heard and seen, and that alone has benefited me tremendously."

— Individual Therapy Client

"With Kelly, I was able to finally find the help and support I needed to manage my depression and anxiety. She is an incredible listener and is very empathetic. I couldn't be more thankful."

— Counseling Client

"Kelly is empathetic, patient, and nonjudgmental. She was an incredible help while I was exploring my faith and dealing with trauma surrounding religion. I highly recommend her to anyone who struggles with trauma."

— Therapy Client

"She helped me by teaching me coping skills, using EMDR therapy for trauma, and getting my depression and bipolar disorder managed. Because of Kelly, I have found solace and normalcy in my life."

— Individual Therapy Client

"Compassion is the perfect name for this establishment because that's what Kelly is gifted with. She is very real, relatable and yet professional. She is helping me to find freedom and I am grateful."

— Counseling Client

"Kelly is the first therapist I've ever had and she's still my therapist today. The emotional progress I've made is noticed not just by me, but by my family. She validates my thoughts and emotions, and that means everything."

— Individual Therapy Client

"She is an incredibly empathetic and caring person. So easy to talk to. I love that she does faith-based counseling and we can speak about faith openly. She really helped me and I feel like myself again."

— Therapy Client

"Not only is she an amazing counselor, but someone I trust and confide in. She has taught me to love myself and give myself grace. Going to my appointments was like a breath of fresh air."

— Individual Therapy Client

"It was a wonderful, non-judgmental, safe place. There is really nothing negative about the whole process. I would recommend everyone to visit with Kelly. Changed my life!"

— Counseling Client

"Kelly is a fantastic therapist who uses EMDR, CBT, and grounding techniques. She's very invested in the success of her patients. You won't regret it."

— Therapy Client

"Kelly has shifted and changed my life for the better! She's helped me accomplish so much more than I ever did on my own. I finally feel heard and seen, and that alone has benefited me tremendously."

— Individual Therapy Client

"With Kelly, I was able to finally find the help and support I needed to manage my depression and anxiety. She is an incredible listener and is very empathetic. I couldn't be more thankful."

— Counseling Client

"Kelly is empathetic, patient, and nonjudgmental. She was an incredible help while I was exploring my faith and dealing with trauma surrounding religion. I highly recommend her to anyone who struggles with trauma."

— Therapy Client

"She helped me by teaching me coping skills, using EMDR therapy for trauma, and getting my depression and bipolar disorder managed. Because of Kelly, I have found solace and normalcy in my life."

— Individual Therapy Client

"Compassion is the perfect name for this establishment because that's what Kelly is gifted with. She is very real, relatable and yet professional. She is helping me to find freedom and I am grateful."

— Counseling Client

"Kelly is the first therapist I've ever had and she's still my therapist today. The emotional progress I've made is noticed not just by me, but by my family. She validates my thoughts and emotions, and that means everything."

— Individual Therapy Client

"She is an incredibly empathetic and caring person. So easy to talk to. I love that she does faith-based counseling and we can speak about faith openly. She really helped me and I feel like myself again."

— Therapy Client

"Not only is she an amazing counselor, but someone I trust and confide in. She has taught me to love myself and give myself grace. Going to my appointments was like a breath of fresh air."

— Individual Therapy Client

"It was a wonderful, non-judgmental, safe place. There is really nothing negative about the whole process. I would recommend everyone to visit with Kelly. Changed my life!"

— Counseling Client

"Kelly is a fantastic therapist who uses EMDR, CBT, and grounding techniques. She's very invested in the success of her patients. You won't regret it."

— Therapy Client

Serving Idaho Falls & Beyond

In-Person & Telehealth

Our therapists see clients in person at our Idaho Falls office and via telehealth anywhere in the state of Idaho. No matter where you are, compassionate support is within reach.

Idaho Falls Ammon Rexburg Rigby Shelley Blackfoot Pocatello Driggs Statewide via Telehealth

Why Clients Trust Us

LMFT LicensedMarriage & Family
Therapist #7193
4x Award WinnerBest Mental Health Facility
2022–2025
EMDR TrainedAdvanced Trauma
Recovery Training
14+ YearsIn Practice
Since 2011
TelehealthAvailable Statewide
Across Idaho

Transparent Pricing

Insurance Accepted

  • Blue Cross of Idaho
  • Regence Blue Shield
  • Pacific Source
  • University of Utah
  • Select Health
  • Moda
  • Mountain View Network
$150
per 50-minute session · Out-of-Pocket
  • Individual counseling sessions
  • Family & couples counseling
  • EMDR & trauma therapy
  • Christian counseling available
  • In-person or telehealth
Get In Touch

Insurance clients: Session lengths and reimbursement rates vary by plan. Details are provided in your intake paperwork prior to your first appointment.  |  24-hour cancellation policy applies to all sessions.  |  No Surprises Act

Ready to Talk?

No pressure. No judgment. Just an honest conversation about where you are and how we can help. Reach out however feels most comfortable.

Fax208.646.4412
HoursMonday – Saturday · Hours vary by day

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Need to talk sooner? Call (208) 557-1517